Mental Health Resources

Websites

Support and resources
  • https://keltymentalhealth.ca/eating-disorders

    https://www.lookingglassbc.com/

    https://vancouverislandvoicesforeatingdisorders.com/

    https://nedic.ca/

  • https://www.anxietycanada.com/learn-about-anxiety/anxiety-in-youth/

    https://foundrybc.ca/articles/anxiety-tips/

    https://www.anxietycanada.com/disorders/panic-disorder/

  • https://keltymentalhealth.ca/depression

    https://foundrybc.ca/resource/depressed-mood/

  • https://keltymentalhealth.ca/ocd

    https://kids.iocdf.org/for-parents/

  • https://www.mentalhealthfoundations.ca/resources

Books

  • 8 keys to recovery from an eating disorder

    Unpack your eating disorder

    When your teen has an eating disorder

  • The power of showing up

    The explosive child

    The emotional lives of teenages

  • The happiness trap

    When the body says no

  • OCD in children and adolescents